Things aren't as bad as they seem.

A study published in Innovation in Aging found that regular engagement with arts — whether crating or simply enjoying any form of it — is linked to a 4% slower rate of biological aging, equivalent to being around one year younger biologically. Crucially, the effect was comparable to the benefits of physical
Painting, concerts, theater — the arts slow biological aging as much as exercise
Painting, concerts, theater — the arts slow biological aging as much as exercise

20.05.2026

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Painting, concerts, theater — the arts slow biological aging as much as exercise
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