Following diets rich in whole grains, fruits, vegetables, legumes, and nuts is linked with significantly lower risks of cancer, cardiovascular and respiratory disease, plus fewer premature deaths. Plant-based choices are proving powerful for better long-term health.
(c) Los Muertos Crew
(c) Los Muertos Crew

Pflanzliche Ernährung senkt Risiko von Krebs und vorzeitigem Tod

VEG NEWS

Eine Ernährung reich an Vollkorn, Obst, Gemüse, Hülsenfrüchten und Nüssen steht in Verbindung mit deutlich geringeren Risiken für Krebs, Herz- und Lungenerkrankungen und weniger vorzeitigen Todesfällen. Pflanzlich essen wirkt langfristig positiv.

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