A large-scale study across 60 countries suggests that consuming up to one egg per day may actually lower cholesterol levels and reduce the risk of heart disease. The findings challenge long-held beliefs and support moderate egg consumption as part of a healthy diet.
(c) Leti Kugler/Unsplash CC0

Neue Studie: Eier können gut fürs Herz und den Cholesterinspiegel sein

MEDICAL XPRESS

Eine Studie in 60 Ländern zeigt: Ein Ei pro Tag kann das Risiko für Herzkrankheiten senken und Cholesterinwerte verbessern. Die Ergebnisse fordern alte Annahmen heraus und sprechen für einen maßvollen Eierkonsum in der Ernährung.

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