A recent survey across 18 countries reveals that 40% of 12– to 15-year-olds are actively limiting their screen time to enhance their mental well-being. By taking breaks, deactivating notifications, and deleting apps, they're setting digital boundaries to protect their mental health and focus.
(c) Aedrien Salazar/Unsplash CC0
(c) Aedrien Salazar/Unsplash CC0

Kinder übernehmen selbt die Kontrolle über ihre Smartphone-Nutzung

THE GUARDIAN

Eine aktuelle Umfrage in 18 Ländern zeigt, dass 40 % der 12- bis 15-Jährigen aktiv ihre Bildschirmzeit einschränken, um ihr psychisches Wohlbefinden zu verbessern. Durch Pausen, das Deaktivieren von Benachrichtigungen und das Löschen von Apps setzen sie eigenständig digitale Grenzen.

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