Scientists confirm what Dalí and Edison intuited: brief micro‑naps in sleep‑onset state N1 boost creative insight. In tests inspired by their “key over plate” method, people solved puzzles far more often than those who stayed awake or slept deeper. A low‑effort path to inspiration.
(c) Cup of Couple/Pexels CC0

Dalí‑style micro‑nap nagpapatunay ng creative boost ayon sa agham

Nakumpirma ng agham ang naiisip nina Dalí at Edison: maikling micro‑nap sa N1 sleep phase—ang simula ng tulog—ay nagpapalakas ng creativity. Gamit ang teknik na “susì sa plato”, mas madalas nakasagot ang mga nakapag‑nap kaysa sa iba. Isang simpleng daan tungo sa inspirasyon.

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