(c) Mabel Amber/Pixabay CC0

Ang pisikal na aktibidad pagkatapos ng diagnosis ng dementia ay nagpapababa ng panganib sa kamatayan ng 30%

Alam naming nag-aalok ang ehersisyo ng mga benepisyong pangkalusugan sa lahat ng yugto ng buhay. Ang isang kamakailang pag-aaral ay nagpapakita na ang anumang antas ng pisikal na aktibidad pagkatapos ng diagnosis ng dementia ay maaaring mabawasan ang panganib ng lahat ng sanhi ng pagkamatay ng hanggang 30%.

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