A UK-based study with psychiatric inpatients (depression, anxiety, OCD) found that structured climbing sessions on an indoor wall were described as emotionally uplifting, mentally clarifying, socially connecting, and physically empowering.
(c) Se. Tsuchiya
(c) Se. Tsuchiya

Therapeutic climbing uplifts mood, sharpens focus & builds strength

MEDICAL XPRESS

A UK-based study with psychiatric inpatients (depression, anxiety, OCD) found that structured climbing sessions on an indoor wall were described as emotionally uplifting, mentally clarifying, socially connecting, and physically empowering.

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