A UK-based study with psychiatric inpatients (depression, anxiety, OCD) found that structured climbing sessions on an indoor wall were described as emotionally uplifting, mentally clarifying, socially connecting, and physically empowering.
(c) Se. Tsuchiya
(c) Se. Tsuchiya

Therapeutisches Klettern hebt die Stimmung, schärft den Fokus & stärkt

MEDICAL XPRESS

In einer Studie mit stationären Psychiatrie-Patient:innen (Depression, Angst, Zwang) berichteten Teilnehmende, dass strukturierte Klettersessions innere Leichtigkeit, geistige Klarheit, soziale Verbundenheit und körperliche Kraft verliehen.

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