A UK-based study with psychiatric inpatients (depression, anxiety, OCD) found that structured climbing sessions on an indoor wall were described as emotionally uplifting, mentally clarifying, socially connecting, and physically empowering.
(c) Se. Tsuchiya
(c) Se. Tsuchiya

L’escalade thérapeutique élève l’humeur, apporte de la clarté et renforce

MEDICAL XPRESS

Dans une étude auprès de patients psychiatriques (dépression, anxiété, TOC), des sessions d’escalade encadrée ont été perçues comme émotionnellement stimulantes, mentalement apaisantes, socialement unificatrices et physiquement revitalisantes.

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