New research shows that people who act with kindness and compassion report greater life satisfaction and emotional wellbeing. The findings suggest everyday prosocial actions, from helping others to showing empathy, are closely tied to feeling happier and more fulfilled, highlighting compassion as a practical, accessible driver of wellbeing.
(c) Junior Usuanlele-Oshodi
(c) Junior Usuanlele-Oshodi

La bienveillance et la compassion sont liées à une plus grande satisfaction de vie

MEDICAL XPRESS

Selon une nouvelle étude, les personnes qui font preuve de bienveillance et de compassion se disent plus satisfaites de leur vie et émotionnellement plus équilibrées. Les gestes prosociaux du quotidien, comme aider ou faire preuve d’empathie, apparaissent comme des leviers concrets d’un mieux-être durable.

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