Research shows that regularly using more than one language strengthens cognitive flexibility and memory, helping the brain stay resilient as we age. Multilingual speakers often show slower cognitive decline and delayed onset of dementia symptoms, highlighting how everyday language use can support long-term brain health naturally.
(c) John Diez
(c) John Diez

Speaking multiple languages helps keep the brain sharper for longer

NATIONAL GEOGRAFIC

Research shows that regularly using more than one language strengthens cognitive flexibility and memory, helping the brain stay resilient as we age. Multilingual speakers often show slower cognitive decline and delayed onset of dementia symptoms, highlighting how everyday language use can support long-term brain health naturally.

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