A mosque in Bradford, England, is leading a health revolution by hosting dedicated pilates sessions for men to improve their physical and mental wellbeing. These popular classes offer a welcoming space for all ages to build strength and lasting bonds, showing how community hubs can foster vitality and unity.
(c) Juan Camilo Guarin P
(c) Juan Camilo Guarin P

Mga kalalakihan sa bradford, nagkakaisa sa pilates at pagkakaibigan

THE GUARDIAN

Isang moske sa Bradford, England, ang nangunguna sa kalusugan sa pamamagitan ng pag-oorganisa ng pilates para sa mga kalalakihan upang palakasin ang katawan at isipan. Ang mga klaseng ito ay nagbibigay ng pagkakataon para sa ehersisyo at samahan, na nagpapakita ng galing ng komunidad sa pagtataguyod ng sigla.

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