New research shows that people who act with kindness and compassion report greater life satisfaction and emotional wellbeing. The findings suggest everyday prosocial actions, from helping others to showing empathy, are closely tied to feeling happier and more fulfilled, highlighting compassion as a practical, accessible driver of wellbeing.
(c) Junior Usuanlele-Oshodi
(c) Junior Usuanlele-Oshodi

Mitgefühl und Freundlichkeit führen zu höherer Lebenszufriedenheit

MEDICAL XPRESS

Eine neue Studie zeigt, dass Menschen, die freundlich und mitfühlend handeln, eine höhere Lebenszufriedenheit und emotionales Wohlbefinden angeben. Alltägliche prosoziale Handlungen, vom Helfen bis zum Zuhören, stehen demnach in engem Zusammenhang mit einem erfüllteren und ausgeglicheneren Leben.

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