A new study suggests morning coffee drinkers have a lower risk of heart disease and overall mortality compared to all-day coffee drinkers. Researchers emphasize timing, showing that moderate morning coffee consumption aligns with natural body rhythms.
(c) Rodolfo Quirós/Pexels CC0

Drinking coffee in the morning is linked to longer life and better heart

NEW FOOD MAGAZINE

A new study suggests morning coffee drinkers have a lower risk of heart disease and overall mortality compared to all-day coffee drinkers. Researchers emphasize timing, showing that moderate morning coffee consumption aligns with natural body rhythms.

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