A recent survey across 18 countries reveals that 40% of 12– to 15-year-olds are actively limiting their screen time to enhance their mental well-being. By taking breaks, deactivating notifications, and deleting apps, they're setting digital boundaries to protect their mental health and focus.
(c) Aedrien Salazar/Unsplash CC0

Kids Take Control Over Smartphone Use for Better Mental Health

THE GUARDIAN

A recent survey across 18 countries reveals that 40% of 12– to 15-year-olds are actively limiting their screen time to enhance their mental well-being. By taking breaks, deactivating notifications, and deleting apps, they’re setting digital boundaries to protect their mental health and focus.

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