New study clarifies performance myths in transgender sports

EL PAIS

A meta-analysis of 52 studies involving 6,485 participants examined the body composition and physical fitness of transgender and cisgender women and found that although transgender women generally had greater lean mass — indicating greater muscle mass — they did not show greater physical capacity, such as strength or aerobic fitness, than cisgender women, clearly refuting the logic behind blanket bans on transgender women in sports.