New research published in JAMA Network Open reveals that consuming just over half a tablespoon of olive oil daily reduces the risk of dementia-related death by 28%. This long-term study of 90,000 adults shows that replacing margarine or mayonnaise with this healthy fat supports brain longevity and cognitive health.
(c) Fulvio Ciccolo
(c) Fulvio Ciccolo

Olive oil consumption linked to significantly lower dementia risk

VEG NEWS

New research published in JAMA Network Open reveals that consuming just over half a tablespoon of olive oil daily reduces the risk of dementia-related death by 28%. This long-term study of 90,000 adults shows that replacing margarine or mayonnaise with this healthy fat supports brain longevity and cognitive health.

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