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A mosque in Bradford, England, is leading a health revolution by hosting dedicated pilates sessions for men to improve their physical and mental wellbeing. These popular classes offer a welcoming space for all ages to build strength and lasting bonds, showing how community hubs can foster vitality and
Mosque visitors in Bradford find fitness and friendship through pilates
Mosque visitors in Bradford find fitness and friendship through pilates
Mosque visitors in Bradford find fitness and friendship through pilates
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Research shows that regularly using more than one language strengthens cognitive flexibility and memory, helping the brain stay resilient as we age. Multilingual speakers often show slower cognitive decline and delayed onset of dementia symptoms, highlighting how everyday language use can support long-term brain health naturally.
Speaking multiple languages helps keep the brain sharper for longer
Researchers have found that installing insect-proof screens under roofs reduces indoor temperatures by 2°C and cuts mosquito entry by up to 93%. This simple, low-cost architectural solution, tested in Ethiopia and The Gambia, creates a healthier living environment by improving sleep and lowering malaria risks without using electricity.
Innovative roof screening cools homes and prevents malaria in Africa
A new study from the Big Data Institute and Nuffield Department of Population Health shows that people averaging over ~12 ,300 steps a day had a 59 % lower chance of being diagnosed later with Parkinson’s disease compared with those walking under ~6,300 steps. Each extra 1,000 daily steps corresponded to an 8 % risk reduction — a simple, measurable clue that may help identify the disease early.
Daily step count may help spot early Parkinson’s risk
Scientists studying fiddler crabs off the coast of Colombia found the tiny creatures can ingest and break down microplastic particles as they feed. Barely wider than a Post-it note, the crabs process polluted sediment naturally, offering fresh insight into how ecosystems may help reduce plastic waste already in the ocean.
Tiny fiddler crabs show how nature can help tackle microplastics
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