A new study suggests morning coffee drinkers have a lower risk of heart disease and overall mortality compared to all-day coffee drinkers. Researchers emphasize timing, showing that moderate morning coffee consumption aligns with natural body rhythms.
(c) Rodolfo Quirós/Pexels CC0
(c) Rodolfo Quirós/Pexels CC0

Beber café por la mañana está relacionado con una vida más larga y un mejor corazón

NEW FOOD MAGAZINE

Un nuevo estudio ha mostrado que beber café por la mañana resulta en un menor riesgo de enfermedad cardíaca y mortalidad general en comparación con beberlo durante todo el día, ya que se alinea con los ritmos naturales del cuerpo.

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