Following diets rich in whole grains, fruits, vegetables, legumes, and nuts is linked with significantly lower risks of cancer, cardiovascular and respiratory disease, plus fewer premature deaths. Plant-based choices are proving powerful for better long-term health.
(c) Los Muertos Crew
(c) Los Muertos Crew

Dieta basada en plantas reduce riesgo de cáncer y muertes prematuras

VEG NEWS

Comer cereales integrales, frutas, verduras, legumbres y nueces se asocia con menor riesgo de cáncer, enfermedades cardiacas y respiratorias, y menos muertes tempranas. Elegir plantas está demostrando ser clave para una salud duradera.

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