A UK-based study with psychiatric inpatients (depression, anxiety, OCD) found that structured climbing sessions on an indoor wall were described as emotionally uplifting, mentally clarifying, socially connecting, and physically empowering.
(c) Se. Tsuchiya
(c) Se. Tsuchiya

Escalada terapéutica mejora el ánimo, enfoca la mente y fortalece el cuerpo

MEDICAL XPRESS

Un estudio en un hospital psiquiátrico revela que pacientes con depresión, ansiedad y TOC que hacían sesiones de escalada estructurada notaron una elevación emocional, más concentración mental, conexión social y un mayor vigor físico.

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