New research shows that people who act with kindness and compassion report greater life satisfaction and emotional wellbeing. The findings suggest everyday prosocial actions, from helping others to showing empathy, are closely tied to feeling happier and more fulfilled, highlighting compassion as a practical, accessible driver of wellbeing.
(c) Junior Usuanlele-Oshodi
(c) Junior Usuanlele-Oshodi

La amabilidad y la compasión se asocian a mayor satisfacción vital

MEDICAL XPRESS

Un nuevo estudio revela que las personas que practican la amabilidad y la compasión declaran mayor satisfacción con la vida y bienestar emocional. Los resultados indican que los actos prosociales cotidianos, desde ayudar a otros hasta mostrar empatía, están estrechamente ligados a sentirse más pleno y equilibrado.

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