Las cosas no son tan malas como parecen.

Una mezquita en Bradford, Inglaterra, lidera una revolución de salud al ofrecer clases de pilates para hombres, mejorando su bienestar físico y mental. Estas sesiones crean un espacio acogedor para fortalecer el cuerpo y crear vínculos, demostrando cómo los centros comunitarios impulsan la vitalidad

Hombres de Bradford encuentran salud y amistad con pilates

Hombres de Bradford encuentran salud y amistad con pilates

Hombres de Bradford encuentran salud y amistad con pilates

9 de diciembre de 2025

Pequeños momentos de actividad intensa podrían alargar tu vida

New research shows that just a few brisk minutes a day — climbing stairs, walking fast, doing chores or gardening — can cut the risk of premature death by up to 40 %, and reduce heart-disease risk by nearly half. These small, natural bursts of movement may become one of the simplest keys to long-lasting health.

(c) Maxim Goncharenok

9 de diciembre de 2025

India paga a millones de mujeres por años de trabajo doméstico invisible

In 12 Indian states, 118 million adult women now receive monthly unconditional cash transfers — a groundbreaking social experiment that recognises the value of unpaid domestic work. Many report the money helps with medicines, groceries or children’s school fees, giving households financial stability and women new economic agency.

(c) Supratik Sahis

9 de diciembre de 2025

Las cigüeñas blancas regresan a Londres tras 600 años

In 2026, captive-bred white storks will be introduced at Eastbrookend Country Park in Dagenham — the first breeding colony in London since the species vanished in the 1400s. Alongside plans to bring back beavers in 2027, the project aims to restore wetlands, boost biodiversity and reconnect city residents with nature.

(c) Georg Wietschorke

9 de diciembre de 2025

Comer menos carne puede reducir a la mitad el impacto ambiental

A large study shows that eating fewer animal-based foods and more plants can reduce an individual’s food-related carbon footprint by around 40-60% compared with high-meat eating patterns. It proves that you don’t have to be radical—every step toward plants counts.

(c) Peaky Frames

7 de diciembre de 2025

Contar pasos diarios podría indicar riesgo temprano de párkinson

A new study from the Big Data Institute and Nuffield Department of Population Health shows that people averaging over ~12 ,300 steps a day had a 59 % lower chance of being diagnosed later with Parkinson’s disease compared with those walking under ~6,300 steps. Each extra 1,000 daily steps corresponded to an 8 % risk reduction — a simple, measurable clue that may help identify the disease early.

(c) Pixabay

7 de diciembre de 2025

Cómo los nórdicos afrontan con éxito los inviernos más oscuros

Despite long cold winters and limited daylight, people in the Nordic region use routines, morning light therapy, and social rhythms to keep their energy and mood steady all winter long. Experts say consistent sleep, social time, light exposure, and movement can ease winter fatigue — a practical guide to staying well until spring

(c) Sébastien Goldberg

7 de diciembre de 2025

El antílope cornudo Sahara regresa tras ser declarado extinto en libertad

Captive-bred Scimitar‑horned oryx have been reintroduced to a protected reserve in Chad, recreating a free-roaming wild population. Once declared extinct in the wild, they now roam again — helping restore fragile desert ecosystems and offering real hope that extinction can be reversed.

(c) Alan J. Hendry

7 de diciembre de 2025

Un castor salvaje reaparece en Norfolk tras 400 años

7 de diciembre de 2025

Cada vez más personas se unen a “clubs del grito” — y muchos sienten alivio

Across cities from Chicago to London, groups now gather to scream together in public parks, following breathwork and shared intention. Participants describe feeling lighter, calmer or relieved — a simple, free-to-join outlet for stress, tension and pent-up emotion that resonates with growing numbers.

(c) Tom Morbey

2 de diciembre de 2025

El agujero de ozono en la Antártida se reduce al tamaño más bajo desde 2019

Scientists monitoring the ozone layer report that the hole above Antarctica has reduced to its smallest measured size since 2019. Thanks to favourable weather and lower ozone-depleting emissions, the drop could mean a healthier atmosphere and milder ultraviolet exposure for southern latitudes — good news for people and ecosystems alike.

(c) Gatis Marcinkevics

2 de diciembre de 2025

Gran avance contra el VIH: anticuerpo neutraliza casi todas las variantes

Researchers at the University of Cologne have discovered a powerful antibody — 04_A06 — that neutralizes around 98.5 % of over 300 tested HIV strains. In lab experiments the antibody reduced viral load to undetectable levels — a major step toward broad-spectrum therapies for prevention and treatment worldwide.

(c) Antirudh

2 de diciembre de 2025

Reino Unido congela tarifas de tren tras 30 años — alivio para viajeros

For the first time in three decades, the UK government will keep regulated rail fares unchanged — covering season tickets, peak-time and off-peak journeys. Millions of passengers stand to save over £300 a year on major routes, easing living costs and making daily travel more affordable.

(c) Ehsan Madadi

2 de diciembre de 2025

Café usado fortalece el concreto y lo vuelve más limpio y sostenible

Researchers at RMIT University created biochar from used coffee grounds, replacing part of the sand in concrete. The result: up to 30% more strength and a carbon footprint cut by up to 26%. Real-world footpath trials are already underway — waste coffee becoming sustainable infrastructure.

(c) Devin Avery

2 de diciembre de 2025

Las ballenas jorobadas resurgen: su población sube de 10 000 a unas 80 000

After decades near collapse, humpback whales are resurging — from an estimated 10 000 at their lowest, to around 80 000 today. Conservation efforts and the whales’ flexible feeding behavior helped them recover. Researchers now spot them almost daily in former near-deserts of the sea.

(c) Marlin Clark

29 de noviembre de 2025

Tortugas en peligro de extinción marcan récord de anidaciones en India

From near-collapse to a stunning rebound — this season India welcomed an estimated one million nests of endangered Olive Ridley sea turtle along its coasts. Volunteers, hatcheries and coastal protections combined to give these turtles a fighting chance — and the babies are now crawling into the sea.

(c) Pau Basart