Les choses ne sont pas aussi terribles qu’elles en ont l’air.

Une étude menée auprès de 228 personnes âgées de 18 à 52 ans a révélé que la pleine conscience, l'autocompassion et un sens de la cohérence plus élevé sont associés à des symptômes moins sévères du syndrome prémenstruel (SPM) et du trouble dysphorique prémenstruel (TDPM) qui affectent á 30 % des femmes

La pleine conscience liée à moins de symptômes prémenstruels

La pleine conscience liée à moins de symptômes prémenstruels

23 octobre 2026

Heading layer

La pleine conscience liée à moins de symptômes prémenstruels

14 octobre 2026

Le Danemark veut protéger les visages et voix des deepfakes

Denmark is set to introduce a bill that bans sharing realistic AI deepfakes of people’s faces and voices without consent. The proposal would amend copyright law, cover ordinary people and artists, and keep exceptions for satire, parody, and criticism unless the content creates serious risks.

14 octobre 2026

Helsinki avance vers l’interdiction des publicités fossiles

14 octobre 2026

Le Portugal avance vers un congé parental payé plus long

Portugal’s parliament has backed rules giving parents 180 days of fully paid leave when care is shared, or to single parents, and 150 days if one parent takes it alone. The proposal, still awaiting final votes, would improve current entitlements and apply to leave starting next year.

14 octobre 2026

Une ancienne réfugiée somalienne devient députée à Londres

14 octobre 2026

La Hongrie abroge des mesures visant les personnes LGBTQ

14 octobre 2026

Aldabra compte 180 000 tortues géantes vivant en liberté

A five-year survey on Aldabra Atoll in Seychelles estimates almost 183,000 adult and sub-adult giant tortoises, the highest figure recorded for the species. Once below 1,000 and endangered after 19th-century exploitation, the population is now a conservation success story. The Aldabra Atoll is the only place in the world, apart from the Galápagos Islands, where the giant tortoises are found roaming free.

12 octobre 2026

Des balles de riz deviennent des panneaux pour maisons aux États-Unis

Rice husks, a hard-to-use byproduct often burned or discarded, are being turned into building panels for hundreds of US homes. Modern Mill says it has diverted more than 9m kg from landfill since 2018, while tests and early projects point to moisture and fire resistance, with adoption still limited by cost and caution.

12 octobre 2026

Chicago crée un mémorial catholique pour les morts par suicide

The Archdiocese of Chicago has dedicated what it says is the first suicide memorial by a US archdiocese, honoring those who died and supporting survivors. The site reflects a wider Catholic shift: suicide remains a grave sin in teaching, but mental illness is now recognized as reducing responsibility.

12 octobre 2026

Le thon rouge revient dans les eaux britanniques après le déclin

Bluefin tuna have returned in significant numbers off Cornwall after largely disappearing from UK waters by the 1960s. WWF links the recovery to international fisheries measures, including lower catch quotas, size limits, and protection of spawning grounds, while warning that global wildlife trends remain severe.

12 octobre 2026

Le Colorado ouvre la première bibliothèque nature publique des États-Unis

12 octobre 2026

Des rappeurs autochtones d’Équateur portent l’Amazonie plus loin

Young Indigenous artists in Ecuador’s Amazon are using rap in Kichwa, A’ingae, Shuar and Sapara to document threats from oil, mining and pollution while keeping endangered languages visible. Their reach is growing: Misa17’s “Ingi Tsampi” passed 400,000 TikTok views in a month.

12 octobre 2026

La faune britannique figurera sur les prochains billets du Royaume-Uni

10 octobre 2026

Medellín au plus bas mensuel des homicides en 50 ans

Medellín recorded five homicides in September, its lowest monthly toll in 50 years, according to city figures. Experts cite stronger policing, prosecutors, and social investment in the city of 2.5 million, but warn that powerful criminal groups may also be restraining violence for their own interests.

10 octobre 2026

L’Afrique lance sa propre agence de notation financière

The AU-backed Africa Credit Ratings Agency will begin assessing African governments, companies and institutions from Mauritius. It aims to address gaps left by global agencies, including 23 unrated countries, but its effect on borrowing costs will depend on whether investors trust its independence and accuracy.

10 octobre 2026

Navi Pillay reçoit le Nobel de la paix pour le droit humain

10 octobre 2026

Des États américains ouvrent la voie au solaire à brancher

California has joined nine other US states in easing rules for plug-in solar panels, small systems that connect through a wall outlet and can suit balconies as well as houses. Typically one to three panels, they can cover 10 to 30 percent of an average home’s electricity use, lowering bills without rooftop installation.

10 octobre 2026

Des nichoirs aident les cacatoès menacés de Hong Kong

10 octobre 2026

La Suisse interdit le commerce des fourrures issues de cruauté

Switzerland’s parliament has passed a law banning the import and domestic trade of fur products made with cruel production methods. Animal welfare groups say the move turns an existing import restriction into a lasting legal standard and relies on independent certification, not industry-set criteria.