Japan now has almost 100,000 people aged over 100, a milestone shaped by balanced diets, strong community bonds, and active lifestyles. This growing group of centenarians shines a light on healthy aging and the joy of long, fulfilling lives.
(c) Daniel Erlandson

Japani yasherehekea takriban wazee 100,000 waliofika miaka 100

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Iliyosomwa Zaidi

In northern Gaza City, a local teacher has turned a simple tent into a vibrant space for yoga and creative activities that help children cope with the challenges of life amid conflict. Through gentle movements, breathing exercises and play, young participants find moments of calm, laughter and connection that ease their stress and allow them to feel safe for a little while each day.
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