A new pilot in Ireland shows teens and seniors dancing together reduces sitting time in older adults and boosts cognition for both. This joyful, creative connection counters ageism and heals social distance, one dance step at a time.
(c) Breakreate/Unsplash CC0
(c) Breakreate/Unsplash CC0

Kucheza pamoja huimarisha afya na kuunganisha vizazi

MEDICAL XPRESS

Mpango katika Ireland unaonyesha kwamba kucheza pamoja na vijana na wazee kunapunguza kukaa sana kwa wazee na kuongeza uwezo wa ubongo kwa wote. Ni njia ya furaha kuondoa unyanyasaji wa umri na kuimarisha uhusiano.

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