In London in the United Kingdom, doctors are referring patients to a programme called Dose of Nature, where guided time outdoors becomes part of treatment for anxiety, depression and stress. Participants explore parks, woodlands and riversides with trained leaders. The approach is delivering strong results, with recovery rates reaching 64% and measurable improvement in 86% of participants—both higher than typical NHS talking therapy outcomes.
(c) Esther Tuttle

Madaktari London wanaagiza muda wa asili kwa afya ya akili

THE GUARDIAN

Huko London nchini Uingereza, madaktari wanapeleka wagonjwa kwenye programu iitwayo Dose of Nature, ambapo muda wa kuongozwa katika bustani na maeneo ya kijani unakuwa sehemu ya matibabu ya msongo na huzuni. Matokeo yanaonyesha asilimia 64 ya kupona na 86 ya kuboreka, juu kuliko matibabu ya kawaida ya NHS.

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