A new study has found that fidget toys and other sensory tools help young people manage anxiety and reduce self-harm, offering healthier coping mechanisms as early intervention before reaching critical stages of mental health battles.
(c) Ron Lach/Pexels CC0

Vifaa vya kuchezea vinawasaidia vijana kudhibiti wasiwasi na kujidhuru wenyewe

BBC

Utafiti mpya umebaini kwamba vifaa vya kuchezea na zana nyingine za hisia zinawasaidia vijana kudhibiti wasiwasi na kupunguza kujidhuru, na kutoa mbinu bora za kukabiliana kama hatua ya mapema kabla ya kufikia hatua za hatari katika vita za afya ya akili.

Related Posts

Most Read

Studies suggest that people who read voraciously gain more than knowledge — they often experience better health, sharper minds, and greater well-being. From reduced stress to stronger empathy, reading proves to be a simple habit with extraordinary benefits for life.
Sayansi yaonyesha wasomaji wengi hulipa afya njema na maisha bora
From 4,100 jaguars in 2010 to 5,326 in 2024, Mexico has achieved a 30% increase in its iconic feline’s numbers. Progress stems from protected areas, reduced rancher conflict, and growing awareness. A promising stride in a long fight to secure their future.
Idadi ya jaguar Mexico imeongezeka 30 %—tumaini kwa uhifadhi
In Oregon, a unique community called Opportunity Village is redefining how to address long-term homelessness. Combining small private homes with shared spaces and support services, it empowers residents to rebuild independence and stability for the long term.
Kijiji kipya chasaidia watu kuondokana kabisa na hali ya kutokuwa na makazi
Japan now has almost 100,000 people aged over 100, a milestone shaped by balanced diets, strong community bonds, and active lifestyles. This growing group of centenarians shines a light on healthy aging and the joy of long, fulfilling lives.
Japani yasherehekea takriban wazee 100,000 waliofika miaka 100

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by