Across cities from Chicago to London, groups now gather to scream together in public parks, following breathwork and shared intention. Participants describe feeling lighter, calmer or relieved — a simple, free-to-join outlet for stress, tension and pent-up emotion that resonates with growing numbers.
(c) Tom Morbey
(c) Tom Morbey

Dumarami ang sumasali sa “scream clubs” — marami ang nagsasabing nakakatulong

EL PAIS

Mula Chicago hanggang London, may mga grupo ngayon na nagsasama sa parke para sabay-sabay sumigaw matapos ang maingat na paghinga at paghahanda. Marami ang nagugulat sa ginhawa at kaginhawahan ng pakiramdam — isang simpleng libreng paraan para mailabas ang stress o emosyon.

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