Hindi kasing sama ng akala mo ang lahat.

Sa pag-aaral ng 228 katao edad 18 hanggang 52, nakita ng mga psychologist mula sa SWPS University at Jagiellonian University na ang mindfulness, self-compassion at mas matibay na sense of coherence ay kaugnay ng hindi gaanong malalang sintomas ng PMS at PMDD, lalo na sa epekto ng stress at nakaraang
Mindfulness, kaugnay ng mas magaan na sintomas bago ang regla
Mindfulness, kaugnay ng mas magaan na sintomas bago ang regla

23.10.2026

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Mindfulness, kaugnay ng mas magaan na sintomas bago ang regla
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Karamihan sa Nabasa

A Portuguese study has modelled how surplus wind and solar power could be stored as compressed air in deep porous rock. In the most favorable scenario, one reservoir could hold up to 1 TWh, close to the consumption of some medium-sized cities.
Sinusuri ng Portugal ang imbakan ng enerhiya sa bato
During a 2022 Red Sea heat wave, corals treated with beneficial bacteria kept their colour and photosynthetic function while untreated corals declined. The field study suggests probiotics, and one heat-killed treatment, can reduce bleaching in the wild, survival benefits and large-scale use still needs trials.
Probiotics, nakatulong sa corals sa Red Sea heat wave
Denmark is set to introduce a bill that bans sharing realistic AI deepfakes of people’s faces and voices without consent. The proposal would amend copyright law, cover ordinary people and artists, and keep exceptions for satire, parody, and criticism unless the content creates serious risks.
Poprotektahan ng Denmark ang mukha at boses laban sa deepfakes
Italy will require all of its estimated 12,000 paid beach concessions to be publicly tendered by September 30, 2027, ending automatic renewals that kept many operators in place for generations. The reform responds to EU competition rules and could improve transparency over access to public coastline, though family firms fear larger bidders.
Isusubasta ng Italy ang 12,000 konsesyon sa mga bayad na beach