A new study suggests morning coffee drinkers have a lower risk of heart disease and overall mortality compared to all-day coffee drinkers. Researchers emphasize timing, showing that moderate morning coffee consumption aligns with natural body rhythms.
(c) Rodolfo Quirós/Pexels CC0

Pag-inom ng kape sa umaga, konektado sa mahabang buhay at mas malusog na puso

Ayon sa bagong pag-aaral, mas mababa ang panganib ng sakit sa puso at maagang pagpanaw sa mga umiinom ng kape sa umaga kaysa sa mga umiinom nito buong araw. Binibigyang-diin ng mga mananaliksik ang tamang oras ng pag-inom, na nagpapakita na ang katamtamang konsumo ng kape sa umaga ay umaayon sa natural na ritmo ng katawan.

Related Posts

Most Read

Scientists at Flinders University have created bite-resistant fabrics that lessen injuries from shark encounters. Tested with white and tiger sharks, the materials show stronger protection than standard wetsuits, improving safety for surfers and divers worldwide.
Bagong materyal laban sa kagat ng pating, dagdag proteksiyon sa wetsuits
A bold new commission launched by the IUCN will safeguard the tiniest but vital beings — microbes — often overlooked but essential for human health and planetary balance. This pioneering effort maps threats, sets priorities & ensures these unseen species won’t vanish without notice.
Bagong IUCN grupo nagliligtas ng mikrobyo para sa kalusugan at mundo
Researchers at University of Washington and Microsoft blended dried, powdered seaweed into cement, crafting concrete with 21% lower global warming impact—yet maintained structural strength. Guided by machine learning, they hit on this greener mix in just 28 days.
Cement na may Seaweed Powder: Mas Mababa ang Emisyon, Matibay pa rin
The significant reduction is an encouraging sign that highlights the dedication and impactful work of scientists and the effectiveness of collaborative efforts in supporting fishermen, coastal communities, and vital marine ecosystems.
20% na mas maliit ang dead zone sa Gulf kaysa sa inaasahan

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by