A new pilot in Ireland shows teens and seniors dancing together reduces sitting time in older adults and boosts cognition for both. This joyful, creative connection counters ageism and heals social distance, one dance step at a time.
(c) Breakreate/Unsplash CC0
(c) Breakreate/Unsplash CC0

Sama‑samang Sayaw, Pinapalakas ang Kalusugan at Pagtutulungan ng Henerasyon

Sa Irlanda, isang pilot program na nagsasama sa mga kabataan at nakatatanda sa sayaw ay nagpakita ng mas kaunting pag-upo sa matatanda at pinahusay na pag-iisip sa lahat. Isang masayang paraan para paglapitin ang puso ng bawat henerasyon.

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