Studies suggest that people who read voraciously gain more than knowledge — they often experience better health, sharper minds, and greater well-being. From reduced stress to stronger empathy, reading proves to be a simple habit with extraordinary benefits for life.
(c) Cottonbro studio

La ciencia revela que los grandes lectores disfrutan de más salud y bienestar

EL PAIS

Estudios indican que quienes leen con pasión no sólo adquieren conocimiento: también disfrutan de mejor salud, mayor agudeza mental y bienestar. Desde menos estrés hasta más empatía, la lectura se confirma como un hábito simple con beneficios extraordinarios.

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