Les choses ne sont pas aussi terribles qu’elles en ont l’air.

Une étude menée auprès de 228 personnes âgées de 18 à 52 ans a révélé que la pleine conscience, l'autocompassion et un sens de la cohérence plus élevé sont associés à des symptômes moins sévères du syndrome prémenstruel (SPM) et du trouble dysphorique prémenstruel (TDPM) qui affectent á 30 % des femmes

La pleine conscience liée à moins de symptômes prémenstruels

La pleine conscience liée à moins de symptômes prémenstruels

23 octobre 2026

Heading layer

La pleine conscience liée à moins de symptômes prémenstruels

9 avril 2025

L’application Hera donne aux personnes déplacées un accès numérique aux soins de santé

The open-source coded app that has reached 180,000 people is a free digital tool that provides refugees with timely healthcare information and lets them keep their medical records up to date, and plan immunisation and pregnancy care appointments.

9 avril 2025

Un médicament expérimental réduit de 94 % le risque cardiaque génétique

Some people produce a cholesterol-like particle that promotes the build-up of fatty plaques in arteries - a condition that can't be improved by diet and exercise, and can double the risk of heart disease. In a small trial, a single dose of a new drug drove levels down by 94% within weeks.

9 avril 2025

Un nouveau dispositif d’alimentation pour stimuler la restauration des récifs coralliens

The submersible, programmable light developed at The Ohio State University turns on for about one hour per night to increase concentrations of zooplankton, allowing corals more feeding opportunities, while minimizing artificial light disruption to other species.

9 avril 2025

La population européenne de loups a augmenté de 58 % en une décennie

A closer look at data from 34 countries discovered an increase of wolf populations in all nations but three, with overall numbers growing from 12,000 to over 21,500 by the end of 2022. In the European Union, only about 0,02% of livestock per year is lost to wolves.

8 avril 2025

Des briques fabriquées à partir de déchets plastiques pour des écoles peu coûteuses et durables

$Columbian company Conceptos Plásticos transforms plastic waste into Lego-like bricks, creating a modular building system that makes construction simple, quick, and sustainable while costing just a fraction of traditional construction.$

8 avril 2025

Commençe la construction du plus grand passage pour la faune jamais réalisé

The Wallis Annenberg Wildlife Crossing stretches over California’s 101 freeway and enables bobcats, mountain lions, deer, and other wildlife to cross the busy 10-lane road safely, reconnecting an entire ecosystem and protecting a global biodiversity hotspot.

8 avril 2025

Un nouveau code Linux pourrait réduire les besoins énergétiques des centres de données

Just a few lines of code added to the Linux operating system could positively affect almost every single service request on the internet, reducing the overall energy consumption by up to 30 percent. Major data centers like Amazon and Google run on Linux.

8 avril 2025

Les crottes d’un petit insecte constituent un fabuleux engrais organique

$The black soldier fly larvae have a nearly insatiable appetite, eating almost four times their weight per day of any organic matter they come across, transforming it into nutrient-rich biofertilizer in a fraction of the time required for composting.$

8 avril 2025

Des bulles aident à éliminer définitivement les produits chimiques de l’eau

An innovative machine uses bubbles to remove forever chemicals from water. As they form and collapse with pressure fluctuations, the bubbles create temperature changes and pressure waves that break apart the chemical structures of the PFAS, degrading them.

8 avril 2025

Le zoo de Philadelphie célèbre les tout premiers nouveau-nés de tortues des Galapagos

For the first time in the zoo's over 150-year history, four critically endangered Western Santa Cruz Galapagos tortoises have hatched, making their two oldest, over 100-year-old residents Mommy and Abrazzo, first-time parents.

30 janvier 2025

Boire du café le matin est associé à une vie plus longue et à un meilleur cœur

A new study suggests morning coffee drinkers have a lower risk of heart disease and overall mortality compared to all-day coffee drinkers. Researchers emphasize timing, showing that moderate morning coffee consumption aligns with natural body rhythms.

15 janvier 2025

L’Atlas des lieux abandonnés met en avant la beauté et la préservation culturelle

The Atlas of Abandoned Places showcases 10 of the world’s most photogenic deserted landmarks with awe-inspiring images, from Pakistan’s Bibi Jawindi to Italy’s Palazzo Athena,trying to keep cultural heritage from fading into obscurity.

15 janvier 2025

Un économiste passionné de skateboard privilégie les skateparks au capitalisme

Economist Thomas Kemp argues skateboarding culture fosters resilience, self-improvement, and community, things that offer lessons to navigate challenges in a capitalist society. Skateparks are spaces to connect, find joy, and escape the daily grind.

15 janvier 2025

Nouveau système d’ombrage autonome en énergie pour des bâtiments respectueux du climat

Inspired by pine cones, researchers developed an energy-free shading system for eco-friendly architecture that adapts to weather changes using 3D-printed cellulose materials, reducing energy needs for both heating and cooling.

15 janvier 2025

Le nombre de lynx ibériques rebondit en Espagne et au Portugal

Thanks to captive breeding, habitat restoration, and collaborative conservation efforts,the Iberian lynx has made a remarkable recovery from the brink of extinction, offering hope for endangered species worldwide.

14 janvier 2025

Un peintre rwandais ne laisse pas la cécité affecter sa créativité

Jean de Dieu Uwukunda, a visually impaired artist from Rwanda, creates stunning paintings that inspire resilience. His journey highlights the power of creativity and calls for better opportunities and resources to empower disabled individuals.

14 janvier 2025

La dette médicale ne figurera plus sur les rapports de crédit aux États-Unis.

The USA has banned credit agencies from including medical debts on credit reports and prohibits lenders from considering them when assessing borrowers, to protect millions of citizens from discrimination caused by unpaid medical expenses.

14 janvier 2025

Le premier espace supervisé de consommation de drogues du Royaume-Uni ouvre à Glasgow

Glasgow’s Thistle, the UK’s first legal drug consumption room, offers a safe and supervised space for addicts to use drugs while giving them access to emergency services, better healthcare and a support network..