Les choses ne sont pas aussi terribles qu’elles en ont l’air.

Une étude menée auprès de 228 personnes âgées de 18 à 52 ans a révélé que la pleine conscience, l'autocompassion et un sens de la cohérence plus élevé sont associés à des symptômes moins sévères du syndrome prémenstruel (SPM) et du trouble dysphorique prémenstruel (TDPM) qui affectent á 30 % des femmes

La pleine conscience liée à moins de symptômes prémenstruels

La pleine conscience liée à moins de symptômes prémenstruels

23 octobre 2026

Heading layer

La pleine conscience liée à moins de symptômes prémenstruels

31 décembre 2024

Des capteurs avancés et l’IA aident à détecter les incendies de forêt précocement

Hi-tech sensors and AI-powered cameras are transforming early forest fire detection as they can identify smoldering fires at a stage where they are still easy to put out, long before they escalate and destroy thousands or even hundreds of thousands of acres.

31 décembre 2024

Toyota obtient des millions pour révolutionner et la durabilité des batteries des véhicules électriques

Toyota secures a $4.5 million DOE grant to revolutionize EV battery sustainability by creating a circular EV battery recycling system through innovative technologies for disassembly, material reuse, and waste reduction.

31 décembre 2024

Un tribunal péruvien restitue la propriété de la forêt tropicale à un groupe autochtone

The Kichwa tribe of Puerto Franco celebrates a pivotal court victory in reclaiming ancestral rainforests from the Cordillera Azul National Park, alandmark case that challenges carbon credit profits and reinforces Indigenous land rights.

31 décembre 2024

L’Université de Washington intègre la santé mentale dans les services d’urgence

The mental health crisis response team will be launched this spring to support students, staff, and faculty during emergencies. The initiative replaces police involvement in specific cases and prioritizes compassionate care and connecting individuals.

31 décembre 2024

Yamandú Orsi mène le retour au pouvoir de la gauche de José Mujica en Uruguay

Uruguay celebrates as Yamandú Orsi leads the left back to power after defeating the conservatives in a race marked by civility. The victory, championed by former president José Mujica, reflects a commitment to unity and dialogue in a region trending toward populism.

31 décembre 2024

La Belgique rend justice aux enfants séparés pendant la colonisation

In a landmark decision and an important step toward justice and recognition of the lasting impact of Belgium's colonial legacy, Belgium's Court ruled that colonial-era child abductions were crimes against humanity and ordered reparations for five women.

31 décembre 2024

Les krills antarctiques peuvent emprisonner d’énormes quantités de carbone pendant plus d’un siècle

According to a recent study, antarctic krill can store 20 million metric tons of carbon annually through their sinking fecal pellets - a similar amount to that stored by “blue carbon habitats”, such as coastal ecosystems like mangroves, seagrass and salt marshes.

31 décembre 2024

China’s carbon emissions have reached a peak

Nearly half of the world's climate experts believe that China's carbon emissions have already peaked or will peak this year, thanks to rapid advancements and massive investments in renewable energy and clean technologies.

31 décembre 2024

La vaccination contre le VPH réduit la mortalité due au cancer du col de l’utérus

Thanks to the widespread use of the HPV vaccine, cervical cancer deaths among young women in the US have dropped by 62%. Researchers call for increased coverage to sustain and amplify these life-saving results.

31 décembre 2024

La Namibie élit sa première présidente dans une victoire historique

After securing over 57% of the votes in a landmark victory, former freedom fighter and an advocate for women's rights, Netumbo Nandi-Ndaitwah, has made history as Namibia's first female president.

31 décembre 2024

Un jeu vidéo innovant soutient les enfants et les adolescents en deuil

The interactive, free-to-download video game 'Apart of Me' offers a safe platform for grieving teens to navigate loss through storytelling and compassionate gameplay, helping young people process their emotions while fostering understanding and connection.

31 décembre 2024

Les secrets du plumage des oiseaux révélés grâce à des techniques d’imagerie révolutionnaires

Scientists have unlocked hidden colors in rare bird-of-paradise plumage. Advanced hyperspectral imaging reveals intricate ultraviolet patterns invisible to human eyes and offers a new way to study animal coloration and its evolutionary significance.

31 décembre 2024

La Californie lance un énorme projet de stockage et d’énergie solaire de 2 milliards de dollars

California has switched on a $2 billion solar and storage project in Mojave, in a major step toward cleaner energy. The Eland 1 Solar-plus-Storage Project is set to support local jobs and generate lasting benefits for Southern California’s communities.

31 décembre 2024

Les personnes handicapées gagnent en autonomie grâce à l’initiative du métro de Madrid

The Madrid Metro system has helped over 1,700 individuals with intellectual disabilities to gain confidence and travel independently in an initiative that fosters inclusion with personalized training and innovative resources.

31 décembre 2024

Le Ghana fait l’histoire en élisant la première femme vice-présidente

Naana Jane Opoku-Agyemang has become Ghana's first-ever female Vice President, a milestone for gender equality and leadership that will inspire women across the continent while promising a future of progress, unity, and educational reform.

31 décembre 2024

Les corbeaux hawaïens éteints dans la nature sont relâchés à Maui

In a huge step towards the species' recovery, five Hawaiian crows were released on Maui for the first time in decades as part of a conservation effort to bring the species back from being extinct-in-the-wild.

31 décembre 2024

La participation des jeunes aux élections de 2024 atteint des sommets dans une étape démocratique mondiale

The 2024 elections saw youth emerge as a powerful force in advocating for change on issues such as healthcare, education, and climate change. Despite challenges, young voters played a critical role in shaping the future of democracy with their advocacy, action, and vision for a better world.

31 décembre 2024

La plateforme ‘Repami’ de Berlin promeut les auto-réparations et réduit les déchets

Berlin’s new Repami platform is making sustainable repairs more accessible by connecting over 150 repair cafés and workshops. Combining volunteer and commercial services, this initiative supports the city’s goal to become waste-free by 2030 while empowering residents to fix rather than discard household items.