Following diets rich in whole grains, fruits, vegetables, legumes, and nuts is linked with significantly lower risks of cancer, cardiovascular and respiratory disease, plus fewer premature deaths. Plant-based choices are proving powerful for better long-term health.
(c) Los Muertos Crew

Study: plant-based diet linked to reduced cancer and early death risk

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Following diets rich in whole grains, fruits, vegetables, legumes, and nuts is linked with significantly lower risks of cancer, cardiovascular and respiratory disease, plus fewer premature deaths. Plant-based choices are proving powerful for better long-term health.

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