New insights show that spending time outdoors in the rain can lift mood and support brain function. Cooler air, sensory stimulation and a break from routine help boost alertness, while natural light and movement contribute to improved mental clarity and emotional balance.
(c) matthew Baysantos

Marcher sous la pluie stimule l’humeur et la clarté mentale

BBC

De nouvelles analyses indiquent que passer du temps sous la pluie peut améliorer l’humeur et soutenir les fonctions cognitives. L’air frais, les stimulations sensorielles et le mouvement contribuent à une meilleure clarté mentale et à un équilibre émotionnel.

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