Les choses ne sont pas aussi terribles qu’elles en ont l’air.

Une étude menée auprès de 228 personnes âgées de 18 à 52 ans a révélé que la pleine conscience, l'autocompassion et un sens de la cohérence plus élevé sont associés à des symptômes moins sévères du syndrome prémenstruel (SPM) et du trouble dysphorique prémenstruel (TDPM) qui affectent á 30 % des femmes

La pleine conscience liée à moins de symptômes prémenstruels

La pleine conscience liée à moins de symptômes prémenstruels

23 octobre 2026

Heading layer

La pleine conscience liée à moins de symptômes prémenstruels

29 juillet 2026

Des fresques aident Zacamil à retrouver l’espace public

In Zacamil, a Salvadoran neighbourhood long marked by civil-war massacres and later gang control, artists have covered housing blocks with murals, mosaics and light works since 2024. The project is reopening public spaces and rebuilding trust, while residents stress that deeper urban renewal is still needed.

29 juillet 2026

L’Ouganda déclaré sans Ebola après 20 cas confirmés

Uganda has been declared Ebola-free 42 days after its last patient was discharged, meeting the WHO benchmark. The country confirmed 20 cases linked to the outbreak in eastern DR Congo, then used event cancellations, travel suspensions, quarantine and 21-day contact follow-up to stop further transmission.

29 juillet 2026

Bussaco devient la première forêt thérapeutique ibérique

Mata do Bussaco, a 105-hectare national forest in Portugal, has become the first certified Therapeutic Forest on the Iberian Peninsula. Valid until 2031, the certification recognises trails and protected spaces designed for supervised forest therapy, placing it among four such sites worldwide.

29 juillet 2026

Rome transforme des lieux culturels en refuges contre la chaleur

Rome is offering free daytime access to air-conditioned cinemas, libraries, theatres and exhibition spaces as temperatures approach 40C. The measure targets residents without home cooling, combining heat relief with cultural activities and social contact during one of Italy’s hotter summers.

29 juillet 2026

Le Brésil trace l’or illégal d’Amazonie par la science

Brazil’s federal police are using forensic “gold fingerprinting” to compare seized gold with samples from protected areas and Indigenous lands. The method can help prove illegal origin, support prosecutions and strengthen oversight of supply chains linked to Amazon deforestation and mercury pollution.

29 juillet 2026

La Suède prépare l’interdiction des PFAS du quotidien

Sweden plans to ban PFAS in consumer goods including clothing, cosmetics, kitchenware, waterproofing agents and ski wax from 1 January 2028. The national measure would move ahead of broader EU rules on chemicals linked to cancers, fertility problems, immune disruption and persistent pollution.

24 juillet 2026

Des étudiants néerlandais dévoilent une ambulance fonctionnant au sol

Students from Eindhoven University of Technology have introduced Stella Juva, a solar-powered ambulance designed to bring healthcare directly to remote communities. The prototype powers both its drive system and medical equipment with rooftop solar panels and a battery, and will begin field testing in Kenya next month.

24 juillet 2026

Les tortues caouannes retrouvent les plages de Cabo Verde

A 27-year study found an 80-fold increase in loggerhead turtle nesting across three beaches on Boa Vista, Cabo Verde. Researchers link the recovery to habitat protection, anti-poaching patrols, hatcheries, long-term monitoring, and stronger community involvement, despite ongoing threats from climate change and human activity.

24 juillet 2026

Le Royaume-Uni autorise les panneaux solaires à brancher des aout

From August 27, households across the UK will be able to install approved plug-in solar kits by connecting them to a standard wall socket. The new rules set technical safety limits and fulfill the government's pledge to legalize the systems before summer ends, making small-scale solar power more accessible.

24 juillet 2026

L’ONU ouvre des discussions pour mieux protéger les personnes âgées

The United Nations has begun negotiations on a treaty dedicated to protecting the rights of older people as populations live longer. Led by Argentina, the talks seek to address age-based discrimination, neglect and abuse. People over 65 are expected to make up one-fifth of the world's population within 50 years.

24 juillet 2026

Des élèves cartographient la chaleur pour rafraîchir leurs écoles

More than 500 elementary pupils at seven schools in southeast England joined the University of Surrey's Heat-Cool program, using thermal cameras to capture images across their school grounds and help identify heat hotspots and what might cause them. Their findings showed green and water-based features were typically one to three degrees cooler than surrounding areas.

24 juillet 2026

Les incendies en Amazonie tombent à un niveau record en 2025

Forest fires in Brazil's Amazon dropped to their lowest level since records began in 1985, with 3.1 million hectares burned in 2025. MapBiomas links the decline to lower deforestation, weather that limited burning and stronger local prevention, although researchers warn a possible strong El Niño could raise fire risk again.

20 juillet 2026

Un récif corallien donné pour mort depuis 60 ans retrouvé vivant au large du Bénin

Sonar and an underwater drone equipped with the National Geographic Deep Sea Camera System led researchers to a living mesophotic coral ecosystem in the Gulf of Guinea — the first confirmed on the West African continental shelf. Lead author Gérard Zinzindohoué of Benin's Institut de Recherches Halieutiques et Océanologiques published the findings in Frontiers in Marine Science.

20 juillet 2026

Les bouteilles de fête de la Nouvelle-Orléans deviennent du sable pour la côte louisianaise

Glass Half Full, founded by Franziska Trautmann and based in Chalmette near New Orleans, collects tens of thousands of pounds of glass weekly from Louisiana, Mississippi, and Alabama, crushing it into sand used to rebuild eroding marshland. Louisiana loses a football field of land every 100 minutes. Tulane researchers confirmed plants grow and wildlife survives in the recycled glass sand.

20 juillet 2026

Un rideau de bulles néerlandais intercepte 86% des plastiques fluviaux avant la mer

The Great Bubble Barrier lays a perforated tube diagonally across a riverbed, pumping air to create a rising curtain that pushes floating and submerged plastic to a bank collector — without blocking fish or boats. Active in Amsterdam, Katwijk, Harlingen, and Vila do Conde, Portugal, the system is now expanding internationally, backed by Earthshot Prize recognition.

20 juillet 2026

Des ingénieurs de Penn State peignent des capteurs de santé directement sur la peau

A water-based conductive ink developed at Pennsylvania State University dries in under ten minutes, forming flexible electrodes that capture ECG, EEG, and EMG signals — even on hairy or sweaty skin. In lab tests, participants wore the painted sensors through 12 hours of daily activity. The study was published in PNAS.

20 juillet 2026

Hawaiʻi développe une langue des signes ancrée dans sa propre langue autochtone

Started in 2024 by University of Hawaiʻi student Kekai Kaaumoana-Cummings — the first deaf person in UH Mānoa's Hawaiian Language Department — ʻŌlelo Hawaiʻi Kuhi Lima develops hand signs grounded in ʻŌlelo Hawaiʻi and Native Hawaiian culture, not American Sign Language, which has no cultural connection to the islands.

20 juillet 2026

L’UE interdit aux grandes entreprises de la mode de détruire les vêtements et chaussures invendus

From July 19, 2026, large EU companies — those with over 250 employees and more than €50 million in annual turnover — must stop incinerating or landfilling unsold clothing, accessories, and footwear. An estimated 4–9% of unsold EU textiles are destroyed annually, generating around 5.6 million tons of CO₂. Medium-sized firms must comply from 2030.